Tai Ji Standing Meditation Level 3&4 Oct 27-28 (Sat&Sun)
Time & Location
About the Event
Two-day Tai Ji Standing Meditation Level 3&4 (Open/Close Movement) Course by Master LI Guangzhao
Offered through Care Comfort Cure Clinic (https://www.carecomfortcure.com).
Anyone can register. New course for 2018. 16 CEU hours for "Category 2" for LAc. Certificate will be issued by Care Comfort Cure Clinic.
Oct 27-28 (Sat&Sun) 9AM-6PM
Location: Five Branches University, 1885 Lundy Ave, San Jose, CA 95131, USA
Kai He Dong Gong (Tai Ji Open/Close Movement)
There are two forms of meditation training in the lineage of Tai Ji Quan Neigong that Master LI Guangzhao has: with or without physical body movement.
Standing Meditation with no physical body movement includes Wu Ji Standing Meditation, and Hun Yuan Standing Meditation. The main goal of Standing Meditation training is to cultivate the internal movement (Yi/Mind and Qi/Energy) without movement of the physical body.
Standing Meditation with physical body movement include Kai He Standing Meditation (level 3), and Kai He Dong Gong (level 4). The goal of the training with movement is to maintain the stillness in the physical movement(open/close). Level 3&4 together are called the Kai He Dong Gong (Tai Ji Open/Close Movement)
This course (Kai He Dong Gong) includes the following topics:
1. Kai He Standing Meditation. This builds upon the Hun Yuan Standing Meditation and adds the open/close movements. The goal is to train the movement of the whole body to follow the movement of the Yi/Mind.
2. Bao San Guan (hugging the three gates). This training method focuses on the coordination and integration of the virtual and real meridian. The three gates are: the Wei Lv Gate, the Jia Ji Gate and the Yu Zhen Gate. Work on the open/close in the front/back, left/right, and up/down directions.
3. Si Dong Gong (Four Open/close movements). This training method focuses on the training the body and limbs to move together and in harmony. The first movement: the body transports the limbs. The second movement: the limbs push the body back to central position. The 3rd movement: the body drags the limbs to move back. The fourth movement: the limbs pulls the body back to central position. Kai He Dong Gong is the key in the cultivation of Tai Ji Neigong.
The Kai He (open/close) movement is the fundamental building block of all the Tai Ji postures. Therefore, it is critical to learn Kai He Dong Gong. Whether one wants to get health benefits or acquire martial art skills, Kai He Dong Gong is a very valuable practice method.
Kai He Dong Gong is the core training method in the lineage of the Yang Style Tai Ji Quan that Master LI Guangzhao has. It was a secret way of training that is only preserved in the Yang Style Tai Ji Quan taught by Master XU Daishan. Master XU Daishan pass it on to Master LI Shutian, Master LI Guangzhao’s father, who taught Master LI Guangzhao.
2018 年新開課程。由 Care Comfort Cure Clinic (https://www.carecomfortcure.com)主辦。 LAc 可獲得 16 CEU hours。
10月27-28日 （週六、周日）) 9AM-6PM
上課地點: Five Branches University, 1885 Lundy Ave, San Jose, CA 95131, USA
- OCT 27-28 Level 3&4$400$4000$0